couples work

Being in relationship has many gifts and many challenges. Perhaps sometimes it can feel like you are fighting about the wrong thing, or that you are actually fighting for something deeper than what is being said. Or perhaps you feel stuck and there are things that feel unsurmountable to talk about.

Couples therapy creates space for you and your significant other to look more closely at what is challenging you in the relationship, and where each of you are struggling. Receiving help from a professional who can attend to the needs of both people, and the relationship as a whole, can greatly support a better understanding of each other, more effective communication, voicing important things that are being left unsaid, as well as building healthier ways of dealing with differences. Many couples find that it also offers relief from relationship tensions during the week, consolidating tough conversations to weekly sessions.

I offer support for couples of all backgrounds, gender and sexual orientations. 

pregnancy and postpartum couples

I work with couples who are facing the unique challenges in the perinatal period and transition to becoming new parents. During both pregnancy and postpartum, a lot of practical and emotional support is needed for both people. Sessions as a couple (and with baby) offer a place to ground and get both kinds of support to help digest and adjust to this period of huge fluctuation and transition.